Good Morning my partners in this awakening......
mmmmm, this is really hard for me....as much as think this is EXACTLY what i need, as much as i set my grand intention - it's very difficult for me. last night during my workout i was really trying...trying to workoff the expectation of the day, workoff the stress of the running and much like you Chris, trying to stop the wandering of the mind and focus.....focus on the task at hand, be in the moment 200% and live, to my true potential. once i set that intention, my knees got higher, my legs moved faster, my body didn't hurt as much and i had the greatest workout to date!
this morning i was up at 6am for my chiro appt and my first client was at 8am....i've been buzzing - my need to listen, absorb, and help the pain of my clients was still there but there was this positivity that took over my body.....did i listen? yes. did i help...YES! did i absorb....NO!
i tried to flip the switch too.....mmmm didn't happen the way i thought it would - wasn't as easy as "the flip".....but the idea is there...it's in me......i know it will come!
I picked this because it thought it was beautiful, i looked up the meaning and i understood why. It's me.
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